Menu
Log in

Navigate to Home Page

EVENTS CALENDAR

Upcoming events

    • Friday, December 01, 2023
    • Sunday, December 31, 2023

    FITNESS By Design Studio keeps you moving!

    Participating in a group fitness class is one of the most enjoyable and effective ways to get fit! All fitness levels are welcome and various intensity levels are shown for every exercise. Class sizes are just 4-8 clients, so you'll always receive plenty of personal attention and instruction. There is no hiding in the back of our classes...even on Zoom!

    We offer Core, Strength Training, Functional Flexibility, and Pietra classes. Once we meet for a complimentary consultation, we'll help you get started in on your journey.  

    See the group fitness class schedule attached and contact Barb Mendoza to register and learn more.

    515-770-3844 Barbworkout@gmail.com

    View December Calendar

    • Monday, December 04, 2023
    • Tuesday, December 12, 2023

    European Christmas Markets - featuring Prague, Vienna & Budapest

    For detailed information and registration:

    Click Here

    Want to view the Travelogue Presentation? 

    Zoom Recording Here

    • Wednesday, January 10, 2024
    • 11:30 AM - 1:00 PM
    • WDSM Human Services, 139 6th St., West Des Moines
    Register


      January Lunch-n-Learn


    Giving Back Forum

    Feature Presentations by:  

    • West Des Moines Human Services
    • American Red Cross
    • Blank Park Zoo

    PLAN TO STAY AFTERWARD FOR A SPECIAL TRAVEL PRESENTATION!

    • Wednesday, January 10, 2024
    • 1:00 PM - 2:00 PM
    • WDSM Human Services, 139 6th St., West Des Moines, IA
    Register

    Join us for a free travel presentation to hear all about our 2024 tours with Premier World Discovery. 

    • California Rail Discovery - June 5-11
    • Normandy, Paris & the Seine River Cruise - Oct 25 - Nov 2
    • Vienna & Christmas Markets of the Danube - Dec 2-10

    Refreshments & Doorprize Drawings!


    • Wednesday, January 24, 2024
    • Wednesday, February 07, 2024


    Highlights include:

    Christchurch, Queenstown, Lake Wakatipu Cruise & Sheepdog Demonstration, Milford Sound, Choice on Tour, Cairns, Great Barrier Reef, Sydney Opera House & More!

    For detailed information and registration:

    Click Here

    Want to view the Travel Presentation? 

    View Here



    • Thursday, April 11, 2024
    • 14
    Register

    Jefferson Time Travel to 1875

    Thursday, April 11th 


    The day begins with a furniture making demo by Robby Pedersen, the owner of RVP 1875, the world's leading historical furniture shop and museum. (voted Outstanding Tourist Attraction in Iowa.) After a scatter lunch on the town square, we take in a comedy play at the Opera House. There will be time for shopping, a tour of the historic courthouse and a spectacular view from the town's Bell Tower before departing for Deal Orchard to enjoy some apple pie a la mode. 

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Thursday, April 25, 2024
    • 19
    Register

    Tulip Time in Pella

    Thursday, April 25th 


    Nothing says Spring in Iowa like a visit to Pella during Tulip Time. Since 1935, the festival attracts thousands of visitors to experience Dutch heritage and gaze upon the colorful beauty of the city. The day includes a guided motorcoach tour of the Historical Village and Vermeer Windmill, as well as other historical landmarks. A traditional Dutch Buffet will be served at the Opera House. During lunch, we will be treated to a fashion show highlighting authentic Dutch costumes modeled by local townfolk. There will be plenty of time to explore the quaint shops and bakeries downtown before our last stop at Fisian Farms Cheese House. 

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Friday, May 10, 2024
    • Sunday, May 19, 2024


    Shades of Ireland - Dublin, Irish Evening, Choices on Tour, Kilkenny, Waterford, Blarney Castle, Killarney, Jaunting Car Ride, Ring of Kerry, Farm Visit, Limerick, Cliff's of Moher, Galway, Castle Stay

    (Optional  3-Night Edinburgh Post Tour Extension and/or Optional 3-Night London Pre Tour Extension)

    For detailed information and registration:

    Click Here

    Want to view the Travel Presentation? 

    View Here



    • Wednesday, May 15, 2024
    • 6
    Register

    Underground Railroad East

    Wednesday, May 15th 


    Back by popular demand, we continue learning about the Underground Railroad - this time tracing the tracks East. You'll hear courageous stories from a local historian at the Carnegie Historical Museum in Fairfield before we scatter for lunch and shopping on the town square. Our journey includes a tour of the famed Pearson House in Keosauqua and the Salem-Lewelling House in Salem. You'll learn about many other safe havens along the path as we drive by them on the way home. 

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Wednesday, June 05, 2024
    • Tuesday, June 11, 2024


    Your flight is bound for the San Francisco Bay Area at the perfect time of year for your California Rail Discovery! Enjoy dinner at the Fisherman’s Wharf/Pier 39 area. Experience a San Francisco City Tour to see the Civic Center area, Chinatown, Golden Gate Park, Union Square, Seal Rocks & Pier 39. Enjoy a San Francisco Bay Cruise featuring views of the Golden Gate Bridge, Alcatraz & the city’s skyline!  

    Cross over the Golden Gate Bridge enroute to visit Muir Woods National Monument to see some of the oldest & the tallest Redwood trees in the world. Travel into California’s famous Napa Valley for a Winery Tour & tasting to sample some local wines while learning about wine making. Visit the California State Railroad Museum to see beautifully restored railroad cars and locomotives. 

    Your first rail journey will be through the beautiful snowcapped Sierra Nevada Mountains to Lake Tahoe. Experience the spectacular year-round resort area of Lake Tahoe & spend the next three evenings in the popular and revitalized South Lake Tahoe/Stateline area. Travel through historic Carson City, Reno’s famous National Automobile Museum. Then visit Virginia City, Mark Twain’s former stomping grounds. Embark on a Lake Tahoe Paddle Wheeler Cruise for spectacular views of the picturesque Sierra Nevada Mountains and Emerald Bay which features the 1929 Nordic-style mansion, Vikingsholm.

    VIEW TRAVEL PRESENTATION

    REGISTER ONLINE WITH BOOKING CODE #171878

    • Wednesday, June 12, 2024
    • 43
    Register

    Bada Bing - Bada Boom Jersey Boys Tour

    Wednesday, June 12th 


    We travel to Rock Island, Illinois to the historic Circa21 Theatre for a delicious meal and Tony-winning entertainment. The production follows the fascinating evolution of four blue-collar kids who became one of the greatest successes in pop music. With memory-sparking music and storytelling, Jersey Boys reveals the secret of how the 40-year friendship of Frankie Valli and The Four Seasons rose from the streets of New Jersey to stardom. You'll be thrilled with electrifying performances of chart-topping hits including Sherry, BigGirlsDon't Cry, Can't TakeMyEyesOff You, Dawn, and My EyesAdored You, which brought The Four Seasons the highest honor: induction into the Rock and Roll Hall of Fame. No question - you're gonna love it. Fuhgeddaboudit. 

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Tuesday, June 25, 2024
    • Wednesday, June 26, 2024
    • 16
    Register

    St. Paul Exploration Tour

    Tuesday, June 25 - Wednesday, June 26


    Our journey north takes us to St. Paul, Minnesota where we are welcomed at the Loon Cafe-St. Paul with a delicious lunch. The Loon is a local favorite with several varieties of award-winning chili. After lunch, we tour the beautiful Cathedral of St. Paul and the Landmark Center before checking in to the Intercontinental Hotel. You'll enjoy breathtaking views of the Mississippi River at this luxurious downtown hotel.

    On Tuesday evening, you'll enjoy a performance of "Beautiful: The Carole King Musical" at the Chanhassen Dinner Theatre. It's an inspiring true story about her journey from teenage songwriter to the Rock & Roll Hall of Fame.

    After a good night's rest, you will join the group for breakfast at the Day by Day Cafe before departing for the Minnesota Museum of American Art. Our next adventure takes us to Harriet Island on the Mississippi where we enjoy a picnic lunch before boarding the Padelford Riverboat Cruise which includes a narrated history of St. Paul. Next we venture to the Minnesota State Capitol Building for a quick look before departing for St. Paul's Como Conservatory and Zoo. There you will be able to explore on your own - where you'll find a wide variety of animals, gardens and art.

    RESERVE YOUR SPOT NOW with a $200 Deposit 2 DAYS / 1 NIGHT – Includes motorcoach transportation, overnight lodging, 1 breakfast, 2 lunches, 1 dinner, all tours, cruise and performance. 

    *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Wednesday, July 10, 2024
    • 30
    Register

    Des Moines Metro Tour

    Wednesday, July 10th 


    Get ready to explore some of the historical and cultural treasures in our own backyard! Our first stop will be the at the Iowa State Capitol where we will tour the iconic state treasure - the only 5-domed Capitol in the country! Then we're off to the World Food Prize Hall of Laureates to tour this world-class museum that recognizes great achievements in agriculture and feeding the world. Next, we take a guided tour of Hoyt Sherman Place, another historic gem. Not only is it a beautiful concert and theatre venue, it also has an Art Gallery and Museum as well. A catered lunch will be served. Our last stop will be at the Des Moines Art Center, our city's own museum of modern and contemporary art. 

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Monday, July 15, 2024
    • 4:30 PM
    • Tuesday, July 16, 2024
    • 4:00 PM
    • Sheraton Hotel, 1800 50th St., West Des Moines, IA
    Register

    THE CONFERENCE IS ON TUES, JULY 16TH -- HOWEVER, BOOTH SET UP IS MON, JULY 15th - 4:30 TO 6:00.  ALL VENDOR SHOWCASE PARTICIPANTS ARE TREATED TO A COMPLIMENTARY COCKTAIL RECEPTION DURING BOOTH SET UP ON JULY 15th.

    DOWNLOAD Complete Prospectus Here


    • Wednesday, July 24, 2024
    • Sunday, August 04, 2024


    Highlights include:

    Fairbanks, Sternwheeler Discovery, Music of Denali Dinner Theater, Denali National Park, Tundra Wilderness Tour, Luxury Domed Rail, Anchorage, Hubbard Glacier, Glacier Bay, Skagway, Juneau, Ketchikan, Inside Passage

    For detailed information and registration:

    Click Here

    Want to view the Travel Presentation? 

    View Here



    • Tuesday, August 13, 2024
    • 22
    Register

    Iowa City Hidden History Tour

    Tuesday, August 13th 


    We spend the day with Judy Nyran, a well-known step-on guide and storyteller as she leads us on tours of the area's historical attractions. - Johnson County Historical Museum - Iowa Car Museum - Old Capitol and Pentecrest - Plum Grove and Gardens - Lucas Farms Neighborhood You'll enjoy a group lunch at ReUnion Brewery downtown followed by shopping and time to browse the Ped Mall and Art Mural Walk. 

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Sunday, August 25, 2024
    • Wednesday, August 28, 2024
    • 29
    Register

    S'more Ruttgers Tour

    Sunday, August 25 - Wednesday, August 28


    Summer at Ruttger 's Bay Lake Resort is the ultimate vacation. Our travelers asked for a repeat and extension of this tour and we are delivering! (We'll give you S'MORE!) Get away from it all and join your friends for a relaxing vacation at one of Minnesota's leading lake resorts.

    A special lunchtime stop in Owatonna is included along with a quick tour of the Minnesota School Orphanage. We arrive at the resort midday with time to explore before our Welcome Reception. Your stay includes lakeside lodging, complimentary breakfasts and nightly dinners in the Main Lodge Dining Room.

    You may choose to sit by the lake and curl up with a good book or lounge by the pool. However, if you're feeling a bit more ambitious and want to work in some more fresh air activity, these activities are all included in your package:

    • Free use of tennis and pickle ball courts 
    • Discounts on golf and carts for resort transportation 
    • Beaches and pools 
    • Use of paddle boats, kayaks and canoes 
    • Special Seniors on the Move pontoon outing 
    • Bonfires and s'mores! 

    RESERVE YOUR SPOT NOW with a $400 Deposit 4 DAYS / 3 NIGHTS – Includes motorcoach transportation, overnight lodging, 3 breakfasts, 1 lunch, 3 dinners, welcome reception, tours en-route, use of all non-motorized watercraft and reduced rates for golf.

    *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Wednesday, September 04, 2024
    • Saturday, September 14, 2024



    Highlights include:

    Athens, Taverna Dinner Show, Acropolis, The Parthenon, Mykonos Old Town, Santorini Island, Oia Village, Ancient Akrotiri, Wine Tasting

    For detailed information and registration:

    Click Here

    Want to view the Travel Presentation? 

    Coming Soon!



    • Tuesday, September 10, 2024
    • 14
    Register

    Omaha Art & History Tour

    Tuesday, September 10th 


    Travel back in time to the Durham Museum in Union Station. Beautiful architecture blends with memories of a time gone by at this venue which offers a fascinating look at the history of the region. Its affiliation with the Smithsonian Institute and strong ties to the Library of Congress, National Archives, and the Field Museum make this a "must see" destination. After a hearty lunch at a local pub in Omaha, we depart for the Joslyn Castle, Gardens, and newly renovated Art Museum. Many of the new exhibits are hundreds if not thousands of years old. After two years of expansion, it will be a remarkable afternoon experience and celebrating Art. 

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Sunday, September 22, 2024
    • Saturday, September 28, 2024
    • 26
    Register

    Get Your Kicks on Route 66 Tour

    Sunday, Sept 22 - Sat, Sept 28


    Coined "The Mother Road" in "The Grapes of Wrath," Route 66 stretched 2,448 miles from Chicago to Los Angeles and is now a tourist destination for travelers worldwide.

    We start our journey in Springfield, MO, known as the "Birthplace of Route 66." You'll be in awe when we pull into the Route 66 Rail Haven Motel, the oldest Best Western in the country. Our time in Springfield includes a step-on guided tour with stops at the classic car museum and Route 66 Museum, Red's Giant Hamberg, Wonders of Wildlife National Museum & Aquarium, and Fantastic Caverns.

    We travel north on Route 66 and stop at many of the quirky sites that make this highway famous. We spend two nights at the Westin downtown St. Louis, visiting the Gateway Arch and taking a river cruise on the Mississippi.

    We wind our way north again on Route 66 until we arrive in Springfield, IL. Once there, we have a full day Route 66 Tour planned and will also watch vintage cars parade into the downtown area for a 3-day Route 66 festival. On the last day of our adventure, we visit the Abraham Lincoln Presidential Library and Museum before traveling up the route to wave goodbye to the Bunyon Giant in Atlanta! 

    RESERVE YOUR SPOT NOW with a $600 Deposit 7 DAYS / 6 NIGHTS – Includes motorcoach transportation, overnight lodging, 6 breakfasts, 1 lunch, 5 dinners, select tours and river cruise.

    *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Tuesday, October 08, 2024
    • Wednesday, October 09, 2024
    • 27
    Register

    The Amish Experience Tour

    Tuesday, Oct 8 - Wed, Oct 9


    Our day in Kalona starts with a stop at the Welcome Center for Streussel and coffee. We will hear a presentation on "What is the difference between the Amish and the Mennonite people" by Floyd Yutzy. We tour the Amana Museum and do a little shopping before departing for lunch at a Mennonite Home. Next we divide into two groups and tour a Goat Farm and Ebike manufacturer. (Many Amish communities are allowed to ride ebikes.) A tour of a Buggy Shop and Stringtown Grocers follows before departing for Amana.

    Our overnight accommodations will be at the brand new Hotel Millwright, which pays homage to the Amana's woolen mills of the past. The next morning we tour this unique hotel and have plenty of time to browse and shop afterwards. Our lunch that day will be served at the Price Creek Event Center Dinner Theatre where we will see a first person Grant Wood presentation with Q&A.

    If the timing is right... we will have a beautiful view of fall foliage as we travel on our Amish Experience Tour. 

    RESERVE YOUR SPOT NOW with a $150 Deposit 2 DAYS / 1 NIGHT – Includes motorcoach transportation, overnight lodging, 1 breakfast, 2 lunches, all tours and performance.

    *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Tuesday, October 08, 2024
    • Wednesday, October 16, 2024

    Normandy, Paris & the Seine River Cruise - Oct 8-16, 2024


    TOUR features 7 nights aboard the Amadeus Diamond...  including Roundtrip Airfare from Des Moines.

    HIGHLIGHTS & EXCURSIONS

    • Paris City Tour

    • Full Day Historic Normandy Tour -WWII D-Day Landing Beaches incl. Omaha Beach, Colleville Cemetery and WWII Museum

    • Auvers-sur-Oise Tour with Chateau D'Auvers Museum

    • Rouen Walking Tour

    • Étretat Tour - Normandy Coast & Village

    •Paris Extended Port Stay

    ONLINE BOOKING OPTION

    Save time, postage & secure your seat for this group departure. Simply type: 

    https://res.premierworlddiscovery.com

    into your web browser & use Booking #171880 (Web Code)

    This is a Private charter and will sell out FAST!


    REGISTER ONLINE WITH BOOKING CODE #171880

    VIEW TRAVEL PRESENTATION

    • Thursday, October 24, 2024
    • 15
    Register

    Ride the Rails Tour

    Thursday, October 24th 


    The day begins in Perry with a tour of the Carnegie Library and Hotel Pattee. The dining areas of the historic themed hotel are works of art designed around railroad history. Be sure to check out the room recreated like a 20th Century dining car. The main event includes a delicious lunch in an actual dining car as you travel through the Des Moines River Valley in climate controlled comfort aboard a historic train on the Scenic Valley Railway. One last stop on the way home - which is always a crowd pleaser - for a carousel ride in Story City. 

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Thursday, November 07, 2024
    • 23
    Register

    Meander to Manning Tour

    Thursday, November 7th 


    What's to see in Manning, Iowa?You'll be surprised as you explore the Hausbarn Heritage Park, Farmstead and Historical Trinity Church. You'll scatter for lunch and then spend the afternoon visiting Iowa's Templeton Rye Distillery, famous for its craft whiskey. Meet Liz Garst at the renown Garst Farm and then venture to the White Rock Conservatory for a light afternoon meal. The day concludes with a special presentation by Liz. 

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

Live Moves. Move With It.


Seniors on the Move

105 S 11th St.

West Des Moines, IA 50265

515-225-1455

©2023 - Seniors on the Move, Inc - Helping Seniors Plan For Lifestyle Changes.


Powered by Wild Apricot Membership Software