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• October FITNESS By Design Calendars

  • Start
    Tuesday, October 01, 2024
  • End
    Thursday, October 31, 2024

  FITNESS By Design Studio keeps you moving!

  Participating in a group fitness class is one of the most enjoyable and effective ways to get fit! All fitness levels are welcome and various intensity levels are shown for every exercise. Class sizes average at no more than 8 clients, so you'll always receive plenty of personal attention and instruction. 

  We offer Core, Strength Training, Functional Flexibility, and Pietra classes. Once we meet for a complimentary consultation, we'll help you get started in on your journey.  

  See the group fitness class schedules attached and contact Barb Mendoza to register and learn more.

  515-770-3844 Barbworkout@gmail.com

  View October Calendars

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• Ride the Rails Tour

  • When
    Thursday, October 24, 2024
  • Spaces left
    0

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  Ride the Rails Tour

  Thursday, October 24th 

  
  

  The day begins in Perry with a tour of the Carnegie Library and Hotel Pattee. The dining areas of the historic themed hotel are works of art designed around railroad history. Be sure to check out the room recreated like a 20th Century dining car. The main event includes a delicious lunch in an actual dining car as you travel through the Des Moines River Valley in climate controlled comfort aboard a historic train on the Scenic Valley Railway. One last stop on the way home - which is always a crowd pleaser - for a carousel ride in Story City. 
  

   *See registration form for complete itinerary, fees and policies.

  Download Registration Form & Itinerary  

  Download Emergency Contact Form
  

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• CISEN Senior Life Conference

  • When
    Monday, October 28, 2024
  •  
    8:00 AM - 3:00 PM
  • Location
    Prairie Meadows Conference Center

  From our Affiliate Life & Legacy Advisors

  

  Click here for details on conference and registration
  

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• Meander to Manning Tour

  • When
    Thursday, November 07, 2024
  • Spaces left
    0

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  Meander to Manning Tour

  Thursday, November 7th 

  
  

  What's to see in Manning, Iowa? You'll be surprised as you explore the Hausbarn Heritage Park, Farmstead and Historical Trinity Church. You'll scatter for lunch and then spend the afternoon visiting Iowa's Templeton Rye Distillery, famous for its craft whiskey. Meet Liz Garst at the renown Garst Farm and then venture to the White Rock Conservatory for a light afternoon meal. The day concludes with a special presentation by Liz. 

   *See registration form for complete itinerary, fees and policies.

  Download Registration Form & Itinerary  

  Download Emergency Contact Form
  

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• November Lunch & Learn: Simplicity & A Holistic Approach to In-Home Care

  • When
    Tuesday, November 12, 2024
  •  
    11:30 AM - 1:00 PM
  • Location
    Glen Meadows, 850 S. 60th St. WDSM
  • Spaces left
    69

  Register

  
  

    November Lunch-n-Learn

  
  

  Simplicity is the Essence of Happiness & A Holistic Approach to In-Home Care

  Feature Presentation sponsored by:  

  
  

  
  

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• 2025 DayTripper Tours Roll Out - NOV 21st MORNING SESSION

  • When
    Thursday, November 21, 2024
  •  
    10:00 AM - 11:30 AM
  • Location
    Hampton Inn, 8811 Plum Drive, Urbandale, IA
  • Spaces left
    0

  Registration is closed

  FIND OUT WHERE WE'RE HEADED TO IN 2025!

  Thursday Morning, Nov 21st  from 10:00 - 11:30 a.m.

  Sessions also available on:

  Thursday Afternoon, Nov 21st  from 1:00 - 2:30 p.m.

  Friday Morning, Nov 22nd from 10:00 a.m. - 11:30 a.m.

  Friday Afternoon, Nov 22nd from 1:00 - 2:30 p.m.

  LOCATION: Hampton Inn, 8811 Plum Drive, Urbandale, IA

  Join us for coffee and cookies as we roll out the debut of our 2025 DayTripper Tours. We are adding more variety for our travelers, new adventures and repeats of some of the trips people have loved in the past!

  You'll get a sneak peek at what's in store for next year - as well as a chance to win some prizes just for attending!

  (TO ATTEND A DIFFERENT SESSION, CALL US AT 515-225-1455 OR REGISTER ONLINE AT SENIORSONTHEMOVE-IA.COM)

  Show details
• 2025 DayTripper Tours Roll Out - NOV 21st AFTERNOON SESSION

  • When
    Thursday, November 21, 2024
  •  
    1:00 PM - 2:30 PM
  • Location
    Hampton Inn, 8811 Plum Drive, Urbandale, IA
  • Spaces left
    0

  Registration is closed

  FIND OUT WHERE WE'RE HEADED TO IN 2025!

  Thursday Afternoon, Nov 21st  from 1:00 - 2:30 p.m.

  Sessions also available on:

  Thursday Morning, Nov 21st  from 10:00 a.m. - 11:30 a.m.

  Friday Morning, Nov 22nd from 10:00 a.m. - 11:30 a.m.

  Friday Afternoon, Nov 22nd from 1:00 - 2:30 p.m.

  LOCATION: Hampton Inn, 8811 Plum Drive, Urbandale, IA

  Join us for coffee and cookies as we roll out the debut of our 2025 DayTripper Tours. We are adding more variety for our travelers, new adventures and repeats of some of the trips people have loved in the past!

  You'll get a sneak peek at what's in store for next year - as well as a chance to win some prizes just for attending!

  (TO ATTEND A DIFFERENT SESSION, CALL US AT 515-225-1455 OR REGISTER ONLINE AT SENIORSONTHEMOVE-IA.COM)

  Show details
• 2025 DayTripper Tours Roll Out - NOV 22nd MORNING SESSION

  • When
    Friday, November 22, 2024
  •  
    10:00 AM - 11:30 AM
  • Location
    Hampton Inn, 8811 Plum Drive, Urbandale, IA
  • Spaces left
    46

  Register

  FIND OUT WHERE WE'RE HEADED TO IN 2025!

  Friday Morning, Nov 22nd  from 10:00 - 11:30 a.m.

  Sessions also available on:

  Thursday Morning, Nov 21st  from 10:00 a.m. - 11:30 a.m.

  Thursday Afternoon, Nov 21st from 1:00 p.m. - 2:30 p.m.
  

  Friday Afternoon, Nov 22nd from 1:00 p.m. - 2:30 p.m.

  
  

  LOCATION: Hampton Inn, 8811 Plum Drive, Urbandale, IA

  Join us for coffee and cookies as we roll out the debut of our 2025 DayTripper Tours. We are adding more variety for our travelers, new adventures and repeats of some of the trips people have loved in the past!

  You'll get a sneak peek at what's in store for next year - as well as a chance to win some prizes just for attending!

  (TO ATTEND A DIFFERENT SESSION, CALL US AT 515-225-1455 OR REGISTER ONLINE AT SENIORSONTHEMOVE-IA.COM)

  Show details
• 2025 DayTripper Tours Roll Out - NOV 22nd AFTERNOON SESSION

  • When
    Friday, November 22, 2024
  •  
    1:00 PM - 2:30 PM
  • Location
    Hampton Inn, 8811 Plum Drive, Urbandale, IA
  • Spaces left
    63

  Register

  FIND OUT WHERE WE'RE HEADED TO IN 2025!

  Friday Afternoon, Nov 22nd  from 1:00 - 2:30 p.m.

  Sessions also available on:

  Thursday Morning, Nov 21st  from 10:00 a.m. - 11:30 a.m.

  Thursday Afternoon, Nov 21st from 1:00 - 2:30 p.m.
  

  Friday Morning, Nov 22nd from 10:00 a.m. - 11:30 a.m.

  
  

  LOCATION: Hampton Inn, 8811 Plum Drive, Urbandale, IA

  Join us for coffee and cookies as we roll out the debut of our 2025 DayTripper Tours. We are adding more variety for our travelers, new adventures and repeats of some of the trips people have loved in the past!

  You'll get a sneak peek at what's in store for next year - as well as a chance to win some prizes just for attending!

  (TO ATTEND A DIFFERENT SESSION, CALL US AT 515-225-1455 OR REGISTER ONLINE AT SENIORSONTHEMOVE-IA.COM)

  Show details
• Vienna & Christmas Markets of the Danube

  • Start
    Monday, December 02, 2024
  • End
    Tuesday, December 10, 2024

  
  

  SAVE $200 PER PERSON! You will delight in this incredible journey of the European Christmas Markets via River Cruise on the Danube. Rothenburg, Nuremberg, Passau, Regensburg, Vienna and Salzburg... Get all the details on this magical adventure below:

  VIEW & DOWNLOAD TRAVEL BROCHURE
  

  REGISTER ONLINE WITH BOOKING CODE #179944 

  Show details
• December Lunch & Learn: Giving Back to the Community

  • When
    Monday, December 09, 2024
  •  
    11:30 AM - 1:00 PM
  • Location
    West 48, 1601 48th St. Ste 100, WDSM
  • Spaces left
    112

  Register

  
  

    December Lunch-n-Learn

  
  

  Giving Back to the Community

  Feature Presentations by: 

    

  
  

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• Spotlight on New York City Tour

  • Start
    Tuesday, February 11, 2025
  • End
    Saturday, February 15, 2025

  
  

  Highlights include:

  Two Broadway Shows including HAMILTON! Greenwich Village, Wall Street, Statue of Liberty, Ellis Island, 9/11 Memorial, 9/11 Museum

  For detailed information and registration:
  

  Click Here

  Show details
• Great Trains & Grand Canyons Tour

  • Start
    Sunday, March 16, 2025
  • End
    Friday, March 21, 2025

  
  

  SPRING BREAK FOR SENIORS ON THE MOVE! Travel with us to explore the warmth and beauty of Sedona, The Grand Canyon, and Old Town Scottsdale. Get all the details below:

  VIEW & DOWNLOAD TRAVEL BROCHURE
  

  REGISTER ONLINE WITH BOOKING CODE #184838

  Show details
• Athens & The Greek Islands

  • Start
    Tuesday, April 22, 2025
  • End
    Wednesday, April 30, 2025

  
  

  SAVE $100 PER PERSON! Soak in the sun-drenched beauty of Athens & the Greek Islands. You'll spend 3 nights in Athens, 2 nights in Mykonos, and 2 nights in Santorini. Tour the Acropolis and Parthenon and beautiful seaside villages... Get all the details on this 9-day active adventure below:

  VIEW & DOWNLOAD TRAVEL BROCHURE
  

  REGISTER ONLINE WITH BOOKING CODE #184703 

  Show details
• Exploring South Africa, Victoria Falls & Botswana

  • Start
    Friday, May 16, 2025
  • End
    Friday, May 30, 2025

  

  Highlights include:

  Victoria Falls, Chobe National Park, Pilanesberg National Park, 8 Wildlife Safaris, Choice on Tour: Chobe Game Viewing by 4x4 or by Cruise, Cape Winelands, Cape Town, Table Mountain. Optional 3-Night Dubai Pre Tour Extension

  For detailed information and registration:
  

  Click Here

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• Mackinac Island Tour

  • Start
    Sunday, July 27, 2025
  • End
    Monday, August 04, 2025

  
  

  Highlights include:

  Chicago, Millennium Park, Frederik Meijer Gardens & Sculpture Park, Mackinac Island, GRAND HOTEL, Frankenmuth, Henry Ford Museum & Greenfield Village.

  For detailed information and registration:
  

  Click Here

  Show details
• A Culinary Journey Through Tuscany & Florence

  • Start
    Tuesday, September 23, 2025
  • End
    Wednesday, October 01, 2025

  
  

  SAVE $200 PER PERSON! 5 Nights in Tuscany and 2 Nights in Florence. Walking tours, cooking classes, wine and cheese tastings and incredible pasta in this picturesque countryside! (Optional 3 night extension to Rome!) Get all the details below:

  VIEW & DOWNLOAD TRAVEL BROCHURE
  

  REGISTER ONLINE WITH BOOKING CODE #185730

  Show details
• Burgundy & Provence France River Cruise PLUS Paris!

  • Start
    Tuesday, October 28, 2025
  • End
    Friday, November 07, 2025

  
  

  SAVE $200 PER PERSON! Cruise with us through the south of France - Macon, Lyon, Avignon, Arles - and take the High Speed Train for 3 days in Paris! Get all the details below:

  VIEW & DOWNLOAD TRAVEL BROCHURE
  

  REGISTER ONLINE WITH BOOKING CODE #184945 

  Show details