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EVENTS CALENDAR

Upcoming events

    • Sunday, July 27, 2025
    • Monday, August 04, 2025


    Highlights include:

    Chicago, Millennium Park, Frederik Meijer Gardens & Sculpture Park, Mackinac Island, GRAND HOTEL, Frankenmuth, Henry Ford Museum & Greenfield Village.

    For detailed information and registration:

    Click Here

    • Wednesday, July 30, 2025
    • Sunday, August 31, 2025

    FITNESS By Design Studio keeps you moving!

    Participating in a group fitness class is one of the most enjoyable and effective ways to get fit! All fitness levels are welcome and various intensity levels are shown for every exercise. Class sizes average at no more than 8 clients, so you'll always receive plenty of personal attention and instruction. 

    We offer Core, Strength Training, Functional Flexibility, and Pietra classes. Once we meet for a complimentary consultation, we'll help you get started in on your journey.  

    See the group fitness class schedules attached and contact Barb Mendoza to register and learn more.

    515-770-3844 Barbworkout@gmail.com

    View August Calendars

    • Wednesday, August 06, 2025
    • Thursday, August 07, 2025
    • 9

    Lewis & Clark Tour

    Wednesday, Aug 6th - Thursday, Aug 7th 


    Come along on this great Iowa history expedition! Immerse yourself as you learn about the United States crossing the newly acquired Western portion of the country after the Louisiana Purchase.

    Highlights include Lewis and Clark National Trail Headquarters, Sergeant Floyd River Museum, and The Browns Theater's show, "Oh, My Iowa".

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Monday, August 11, 2025
    • 11:30 AM - 1:00 PM
    • The Arbordale, 2727 82nd PL, Urbandale
    • 50
    Register


      August Lunch-n-Learn


    Using Technology to Improve the Lives of Seniors

    Feature Presentation by:  The Arbordale


      


    • Tuesday, August 19, 2025
    • 6
    Register

    Up, Up & Away: Indianola Tour

    Tuesday, August 19th 


    Join us while we tour the highlights of Indianola, home to the National Balloon Classic. Start the day with a tour of the National Balloon Museum followed by the Warren County Historical Museum. We'll head to Sesquicentennial Park to walk and stretch before enjoying lunch at the Local Vine. After lunch, local Milk & Honey Orchard will be conducting a honey tasting event, showcasing different honeys from their farm. To end the day, we head to Middlebrook Mercantile in Cumming, Iowa for shopping and an agricultural presentation. 

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Sunday, September 07, 2025
    • Thursday, September 11, 2025
    • 11
    Register

    Lake Geneva Tour

    Sunday, Sept 7th - Thursday, Sept 11th 


    Come along on our journey to beautiful Lake Geneva, Wisconsin, where we take in the scenery of the lake and indulge in all the excitement of area entertainment, cruises, estate tours and thrilling shows. While there will be plenty of time for relaxation and shopping, this adventure will keep you engaged throughout the week!

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Monday, September 15, 2025
    • 11:30 AM - 1:00 PM
    • West 48, 1601 48th St. Ste 100, WDSM
    • 103
    Register


      September Lunch-n-Learn


    Senior Living Options for a Carefree Lifestyle

    Feature Presentation by:  Artessa Living



      


    • Tuesday, September 16, 2025
    • 8:15 AM
    • 0
    Join waitlist

    Mystery History Tour

    Tuesday, September 16th


    Prefer a little adventure and mystery? Come along on our Mystery History Tour!

    You'll be likely to learn about Iowa's rich agricultural history as well as visit some iconic historic venues as we experience some of the magic and mystery of the past.

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Tuesday, September 23, 2025
    • Wednesday, October 01, 2025


    SAVE $200 PER PERSON! 5 Nights in Tuscany and 2 Nights in Florence. Walking tours, cooking classes, wine and cheese tastings and incredible pasta in this picturesque countryside! (Optional 3 night extension to Rome!) Get all the details below:

    VIEW & DOWNLOAD TRAVEL BROCHURE

    REGISTER ONLINE WITH BOOKING CODE #185730
    • Monday, October 06, 2025
    • 11:30 AM - 1:00 PM
    • West 48, 1601 48th St. Ste 100, WDSM
    • 111
    Register


      October Lunch-n-Learn


    Wheel of Misfortune - A Gameshow about Estate Planning Pitfalls

    Feature Presentation by:  Law Group of Iowa


      


    • Tuesday, October 07, 2025
    • 0
    Join waitlist

    Villages of Van Buren Tour

    Tuesday, October 7th 


    Lacey-Keosauqua State Park | Keosauqua, Iowa | Travel IowaJoin us while we tour the Villages of Van Buren. We'll be making stops at the American Gothic House and viewing a glass blowing demonstration. You'll see the beauty of Lacey-Keosauqua State Park as we drive through it after touring the Amish farm. Highlights of this trip include: a drive through of Lacey-Keosauqua State Park, the American Gothic House tour, the Amish Farm complete with horse demos and buggy rides, a glass blowing demonstration, Dutchman's Store and the Bentonsport Historic District.

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Wednesday, October 15, 2025
    • Friday, October 17, 2025
    • 1
    Register

    Mississippi Riverboat Twilight Cruise Tour

    Wednesday, Oct 15th - Friday, Oct 17th 


    Our two day overnight cruise journeys from LeClaire, Iowa upriver to Dubuque, Iowa. Experience towering bluffs, two Locks and Dams, quaint river towns, and historical narration during your two days on the river. The trip includes breakfast, lunch, dinner and snacks on both days, overnight lodging in LeClaire and Dubuque, Iowa, entry to the Smithsonian accredited National Mississippi River Museum, a narrated Dubuque shuttle, and live entertainment onboard.

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Tuesday, October 28, 2025
    • Friday, November 07, 2025


    SAVE $200 PER PERSON! Cruise with us through the south of France - Macon, Lyon, Avignon, Arles - and take the High Speed Train for 3 days in Paris! Get all the details below:

    VIEW & DOWNLOAD TRAVEL BROCHURE

    REGISTER ONLINE WITH BOOKING CODE #184945 
    • Wednesday, November 05, 2025
    • 8:45 AM
    • 0
    Join waitlist

    Talk to the Animals Tour

    Wednesday, November 5th 


    Join us as we explore a variety of animals in their environments. From Apes to Alpacas and more, this tour will be full of education and up close encounters with animals. 

    The tour includes lunch at the Greater DSM Botanical and a show at The Varsity Cinema!

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Friday, December 12, 2025
    • Thursday, December 18, 2025


    BOOK NOW and save $150 per person! A magical tour for just $2999 - air from DSM included.

    Highlights:

    Quebec City's German Christmas Markets, Montreal's Christmas Markets, Montmorency Falls, Maple Sugar Shack, Buche de Noel Workshop

    For detailed information and registration:

    Click Here

    • Tuesday, January 20, 2026
    • Wednesday, January 28, 2026

    3 nights in Honolulu, Oahu; 2 nights on the Big Island, and 3 nights in Maui! You'll enjoy national park tours, tours of Pearl Harbor, a tropical plantation, the Iao Needle and much more! Get all the details below:

    VIEW & DOWNLOAD TRAVEL BROCHURE

    REGISTER ONLINE WITH BOOKING CODE #200439
    • Sunday, January 25, 2026
    • Tuesday, February 03, 2026


    Small Group Travel - an average of only 18 travelers on tour

    Highlights include: Lima, Sacred Valley of the Incas, Local Andean Cultures, Ollantaytambo Ruins, Home-hosted Lunches, Machu Picchu, Cuzco, Choice on Tour: Sacsayhuaman Fortress or Walking Tour of San Blas, Lake Titicaca, Uros Floating Islands

    For detailed information and registration:

    Click Here

    • Sunday, April 19, 2026
    • Tuesday, April 28, 2026

    Highlights include: Edinburgh Castle, York, Chester, Conwy Castle, Stratford-upon-Avon, Oxford, Choice on Tour: Ashmolean Museum or Oxford Walking Tour, London

    For detailed information and registration:

    Click Here

    • Wednesday, June 17, 2026
    • Sunday, June 21, 2026


    Tour beautiful Vancouver before boarding the train for a memorable two day and overnight rail excursion into the awe-inspiring Canadian Rockies! Explore Banff, Yoho National Park, Lake Louise and more on this incredible Canadian adventure. Get all the details below:

    VIEW & DOWNLOAD TRAVEL BROCHURE

    REGISTER ONLINE WITH BOOKING CODE #201861 
    • Thursday, September 10, 2026
    • Monday, September 21, 2026


    SAVE $200 PER PERSON - $400 PER COUPLE! Explore the beauty and colorful history of Scandinavia. Marvel at dramatic landscapes and waterways as you travel through Sweden, Norway and Denmark. Get all the details below:

    VIEW & DOWNLOAD TRAVEL BROCHURE

    REGISTER ONLINE WITH BOOKING CODE #202001 

Live Moves. Move With It.


Seniors on the Move

4401 Westown Pkwy, Ste 216

West Des Moines, IA 50266

515-225-1455

©2025 - Seniors on the Move, Inc - Helping Seniors Plan For Lifestyle Changes.


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